Finding Balance in Conditioning

By Lauren Davenport US Lacrosse As coaches, we recognize the need for our players to be physically fit. As such, part of our role is to provide opportunities for our athletes to improve their physical bodies by incorporating exercises that involve strength, agility, cardio, endurance, stamina, coordination, power, and speed. Hopefully, with the overall intent…

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Breaking: PLL and MLL to Merge, Unifying Pro Outdoor Lacrosse

Atlas LC midfield Paul Rabil (99) during a Premier Lacrosse League game between Atlas LC and Redwoods LC on June 2, 2019, at Gillette Stadium in Foxborough, Massachusetts. Fred Kfoury | Getty Images

From US Lacrosse Magazine LOS ANGELES — The Premier Lacrosse League (“PLL”) and Major League Lacrosse (“MLL”) have merged with subsequent season operations and activities to formally exist under the Premier Lacrosse League. As part of the merger, the PLL will immediately expand to include the Boston Cannons as the PLL’s eighth team, under the…

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USL: Youth boys’s LAX is moderate risk activity

As the nation continues to grapple with the COVID-19 pandemic, youth and high school sports have served a role in helping to improve the mental and physical health of young athletes. Earlier this year, US Lacrosse issued a set of Return to Play recommendations to assist lacrosse organizations throughout the country with sport-specific guidance to…

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